In each of these layered palpation's I will guide you through the various layers of tissue and structures associated with a particular organ within the pelvic cavity. They are, in essence, “visceral meditations”.
Each “visceral meditation” is set to soothing music, the goal of which is to help enhance your learning as it balances the sympathetic and parasympathetic nervous systems. This allows you to listen and feel through the various layers without a lot of mental chatter.